March is National Nutrition Month® and this is a great time to ensure older people have the right information about appropriate food choices and how proper nutrition impacts health.

The best way to get vitamins and minerals is by eating a nutritious and balanced diet.

Here are some tips for ensuring you and your loved ones have a heart-healthy Valentine’s Day.

The concept of mindfulness is simple, but becoming a more mindful person requires commitment and practice.

Of the estimated 20 million Americans that have some of form of thyroid disease, more than half of them don’t know they have it or have been misdiagnosed.

False or misleading information about diseases, illnesses, potential treatments and cures, vaccines, diets, or surgeries (“fake health news”) can cause people to make decisions that could have dangerous consequences.